Current Challenges

The most important rule of thumb to remember when you post in order to win:

  • Please make sure you are using the challenge hashtag with the correct spelling and no spacing
  • You should copy and paste the hashtag

Full FACTS Challenge:

​We are kicking off the year by keeping our Full FACTS Challenge in motion! Keep photographing your breakfast in a consistent and timely fashion; continue doing activity frequently and reporting consistently as well as being mindful how important sleep is for success.

  • Use the hashtag #​drandreifactschallenge

Results and the effects of challenge on weight loss will be presented at the next support group on ​February 29, 2020 at 10am.