The Role of Revision Surgery in Gastric Bypass and Sleeve Gastrectomy After Weight Regain

Weight regain is a concern that patients often face after bariatric surgery. While primary bariatric surgery, such as a gastric bypass or sleeve gastrectomy, offers effective and…


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Maximizing Weight Loss Outcomes:
Combining Surgery and Medication

Sleeve gastrectomy is a potent tool in our armory against obesity. It is a surgical procedure that entails the reduction of the stomach's size to about 15% of its original…


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Why Should You Walk Instead of Run?

Brisk walking can be a safe guard to developing diabetes says Krauss from Duke University. In a study with prediabetic patients, those who just did brisk walking for 7.5 miles a…


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What does being fit look like? An 80 year-old Female Bodybuilder?

I was fascinated by reading about Ernestine Shepherd, 80, who began bodybuilding at the age of 56. After her sister Velvet died of brain aneurism, she began seriously training in…


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