November 7, 2024
Walk for Paulo 2024: Honoring Legacy, Advancing Health
Our Walk for Paulo event began as a tribute to Paulo, a…
October 7, 2024
The Role of Revision Surgery in Gastric Bypass and Sleeve Gastrectomy After Weight Regain
Weight regain is a concern that patients often face after…
August 21, 2024
Why Should You Walk Instead of Run?
Brisk walking can be a safe guard to developing diabetes…
September 21, 2020
What does being fit look like? An 80 year-old Female Bodybuilder?
I was fascinated by reading about Ernestine Shepherd, 80,…