Walk for Paulo 2024: Honoring Legacy, Advancing Health

Our Walk for Paulo event began as a tribute to Paulo, a…


The Role of Revision Surgery in Gastric Bypass and Sleeve Gastrectomy After Weight Regain

Weight regain is a concern that patients often face after…


Why Should You Walk Instead of Run?

Brisk walking can be a safe guard to developing diabetes…


What does being fit look like? An 80 year-old Female Bodybuilder?

I was fascinated by reading about Ernestine Shepherd, 80,…