24
04 '16
I lost two pounds, but fell off the wagon. For dinner I had my usual healthy chicken cutlet and tomato salad, but also wolfed down 4 slices of fresh whole wheat bread. I think I craved the bread because I’m not in good blood sugar; I’m not snacking. I’m going to try and correct this…
20
04 '16
It’s 5:30 in the morning and I’m on my way to the hospital, and today I’m taking a sweet potato that I microwaved and a tangerine instead of my usual brioche. I’ve put on an extra 15 pounds and I get out of breath easier than I used to. One of my main problems is…