Full FACTS Challenge:


During the month of December, we participated in two challenges.  We challenged ourselves to the Full FACTS Challenge and the Holiday Challenge.  We emphasized the need to follow through with our intentions while celebrating the holidays.  We maintained our eating schedule, activity and sleeping routines.  We posted pictures to Facebook and Instagram which helped us to motivate one another.  As a result we felt energized and ready for the new year. 

2019 Holiday Challenge



Our 2019 Challenge Winners



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